Specialty Packages
All of these packages have been thoughtfully designed to provide you specific benefits using individual assessments and one-on-one skill development sessions with our staff. This approach is ideal for a person who has limited time or is unable to commit to more extensive counseling. Any package can be further individualized to meet your needs.
Relaxation Package
This package is just what the title says. The sole purpose is to provide you with new psychological skills to relax regardless of what your source of stress may be.
Sessions 4 (includes 1 session with a massage therapist)
Assessments
- None
Skill Sets
- Managing Worry
- Diaphragmatic Breathing
- Progressive Muscle Relaxation
- Autogenic Training
- Letting Go
Cost $565
Note: This package can be enhanced with additional bio-feedback sessions.
