Specialty Packages
All of these packages have been thoughtfully designed to provide you specific benefits using individual assessments and one-on-one skill development sessions with our staff. This approach is ideal for a person who has limited time or is unable to commit to more extensive counseling. Any package can be further individualized to meet your needs.
The Brighter Side
This package is intended to help persons who struggle with low mood. It includes a screening for possible clinical depressions, information and instruction about using bright light therapy, and an introduction to using cognitive therapy skills to develop optimism. This package is ideal for persons who are considering treatments for depression, or for persons who are already taking anti-depressant medications and want additional benefits. It is NOT intended to be a COMPLETE course of treatment for clinical depressions.
Sessions
4 (1-2 hours each)
Assessments
- Zung Depression Screening (Self-Report)
- Hamilton Depression Rating Scale (Structured Interview)
- Explanatory Style Questionnaire (includes book Learned Optimism)
Skill Sets
- Effective Treatments for Depression
- Bright Light Therapy Demonstration
- Learned Optimism Skills
Cost $620
Note: Bright light therapy devices can be purchased at a discount as part of this package.
